Along the lines of healthy food and beverage:
If you are a new vegetarian, you do not need to make special shopping trips to your local health food store to get a meal you believe in. So many supermarkets now carry vegetarian-friendly products to substitute meats and dairy foods that you no longer have to give up delicious flavor. A few minor adjustments to your shopping habits will have you well on your way to becoming a vegetarian veteran.
Eating a vegetarian diet is as easy as substituting bean burritos for beef ones or opting for a well-seasoned marinara sauce over meat sauce. Most of the diet is in the know-how of substituting vegetarian items for non-vegetarian ones. Grocery stores are aware of this and have made efforts to provide vegetarian shoppers with more options.
You can now find a healthy selection of non-meat “meat” products in the frozen sections of most supermarkets. If you are craving burgers this week, you can choose from California, Texas, Chicago, or All-American veggie burgers. If you need ground burger to make meals like tacos or spaghetti, you can get the meatless version from Boca Burger, Yves, and Lightlife. If you prefer a cold cut sandwich, check out the options for deli slices from Yves, Tofurkey, and Lightlife. Lightlife and Yves also make vegetarian hot dogs.
Chicken patties, chicken strips, nuggets, and buffalo wings can also be found made by vegetarian companies like Boca and Health is Wealth. As far as milk products go, Silk, Vitasoy, WestSoy, and Organic Valley all provide wholesome soy or rice milks. There are other versions of food items for things like cheese and butter as well. Tofutti, Follow Your Heart, and Nancy’s are just some of the companies you’ll find while grocery shopping.
Fortunately, being vegetarian does not mean you have to give up good, flavorful food (just like needing wheelchair accessories doesn’t mean you have to give up a good drink holder). You can make a stand for the things you believe in and still enjoy tasty, healthy foods that are readily available in the grocery store.
You can find grocery coupons here for vegetarian grocery stores and as always please refer to our site for anything cup holder related.
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